The Keep Calm Kit – $149

The Keep Calm Kit, formulated by Nutritional Frontiers, a Pittsburgh family owned company, supports body and mood stability.

The Keep Calm Kit boasts four top nutraceuticals that contain proprietary ingredients for improving adrenal gland function, deepening sleep, supporting brain functioning, and stabilizing moods. This kit is the perfect support when healing trauma or chronic stress conditions.

The Keep Calm Kit contains four Nutritional Frontiers Nutraceuticals, check them out below.

AdrenalMax (90ct.) is a vegetarian formula that promotes resilience by nourishing the adrenal glands. The herbs in AdrenalMax help with hyper and hypo-function of the glands. It increases your energy, reduces stress, and fuels the adrenals.

Read about AdrenalMax details here (PDF)

Calm Day
Calm Day (90 Ct.) reduces anxiety, improves cognitive function, deepens sleep, and manages stress. Calm Day also supports neurotransmitters dopamine and serotonin to improve sleep and regulate anxiety. Neurotransmitters are messengers that send signals to cells regarding stress. Serotonin plays a role in sleep, mood, intestinal function, pain and inflammation. Dopamine is released to motivate the reward system. Calm Day regulates the function and flow of these bodily hormones; thereby, improving function. It is non habit forming and has no side effects.

Read about Calm Day details here (PDF)

Super B Complete
Super B Complete (60 ct.), a unique, high quality formula contains the most biologically active forms of many B-vitamins including B12 in the form of methylcobalamin. B-vitamins play key roles in the body. For example, vitamin B12 and folic acid (Quatrefolic®) are crucial for proper cell division; vitamins B1, B2, B3 and biotin are essential for energy production. Amino acid metabolism requires vitamin B6. Vitamin B5 is necessary for the synthesis of acetylcholine (a neurotransmitter) and is also involved with energy production. B vitamins play a role in wound healing and vitiligo. Biotin is known to improve nail strength.

Read about Super B Complete here. (PDF)

Sleep Time

Sleep Time (60 ct.), an herbal product for improving sleep is one of Nutritional Frontiers top products. Sleep Time contains the proprietary ingredient, Suntheanine® (L-theanine), which stimulates alpha waves which promote relaxation. Sleep Time contains amino acids such as L-Taurine, and 5HTP. It is non habit forming and does not create drowsiness or have serious side effects.

Empowered for Surgery – $97

Mp3 guided audio

Do you or someone you love have an upcoming surgery?
Are you feeling nervous or scared of the recovery process?

Stress and anxiety decrease immunity. With Empowered for Surgery, you will go to surgery mentally and physically strong!

Psychological preparation for surgery improves outcomes. 

Stress reduction, the use of guide imagery and hypnotic processes have a significant impact on preoperative and postoperative anxiety, pain, medication consumption, and patient healing. Researchers at Harvard and Stanford concluded that stress reduction for surgery is a critical component that improves outcomes.

Types of Surgeries

I have assisted clients with mental conditioning for the following surgeries:

  • Brain
  • Open heart
  • Total shoulder replacement
  • Dissection
  • Knee replacement
  • SugarBaker technique
  • Athletic groin injury
  • Hip Replacement
  • Dupuytren’s Contracture
  • Bunion
  • Broken Bones
  • Wisdom Teeth Extraction
  • Teeth Extraction and Dentures
  • Injuries and accidents
  • Cancer surgeries of all kinds
  • Lung biopsies

If you have an upcoming surgery, trust that you can effect positive change in your experience. It make sense to boost healing!

Track Details

Empowered for Surgery is a six track set available in mp3 format and can be uploaded to your computer, cell phone, or iPad. All you have to do is listen.

Track 1: Achieving Optimal Results: brief discussion about the process

Track 2: Relax the Body: Ease muscular tension to reduce pain and open pathways for flow

Track 3: Power of Loving: Creates a powerful image of loved ones gathering around you with love and support.

Track 4: Empowered for Surgery: Pinnacle empowerment program prepares you for any medical experience. Listen before surgery and in recovery for maximum effect.

Track 5: Empowered for Recovery: To restore after surgery.

Track 6: Incision Healing: Heal internal and external incisions heal faster.

Track 7: Time to Sleep All Night: Lull yourself into the deep, dark night. Restorative sleep heals you. 

How to listen to guided audio: Listen to Empowered for Surgery before surgery and in recovery. USE HEADPHONES if possible. Take these audios and a device to the hospital. 

Ask your advocate to put the headphones on with the Empowered for Surgery track after surgery. Through early recovery the more you remain in a restorative state, the faster healing occurs.

The brain converts ideas, imagery, and expectations into biochemical realities. When a mindset is filled with fear and negativity, a stress hormone bath floods the body with destructive stress chemicals and hormones. When your mindset is filled with positivity, healthy caution, and realistic concern, the natural pharmacy heals you faster.

Clients report the following experiences pre- and post-surgery:

  • Reduce stress and anxiety
  • Rapid healing of injuries and incisions
  • Manage nausea and intestinal mobility
  • Less pain medication used pre-op and post-op
  • Faster return to routines or adjusting more quickly to changes
  • Discharged from hospital sooner
  • Less infections and decrease blood loss
  • Improved Physical Therapy outcomes
  • Deeper restorative sleep 

Empower for Surgery audio is one easy way to prepare mind-body for surgery and recovery, along with following medical recommendations. These evidence-based, therapeutic audio programs reduce stress by creating a positive mindset for surgery or procedures.

Therapeutic audio programs are mastered professionally, and recorded with binaural beat music as background to my soothing voice. 

After purchase you receive Empowered for Surgery ebook. Go to surgery with a clear mind, balanced emotions, and an immune boosted body. 

Disclaimer: Private services and Empowered for Surgery audio do NOT guarantee surgery outcome. There are many factors to consider and events outside of your control, including the actual surgery, physician skill level, etc. 

Need Private Services?

ndividuals who seek private services carry into the surgery experience a specific mindset and skills for their circumstances. Along with the usual confidence and strength, they report the ability to manage hospital errors such as surgery delays or medicine mishaps with greater ease and calm. 

Bonus: Private consultations include the Empowered for Surgery audio collection and Go to Surgery Strong ebook!

For additional information, book your discovery call with Sanna today!
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Imagine the moment when the veil of suffering lifts, and finally, you feel free!