Stuck on the Endless Hamster Wheel of Stress and Anxiety?

I’m Sanna Carapellotti

A Transformative Healer, and I’m Here to Help You Break Through the Cycle of Despair

Mainstream Approaches Aren’t Getting You Anywhere

You Deserve to Have Emotional Freedom From the Anxiety You Feel

Standard approaches like talk therapy and medications can fail to give relief or resolution .

It’s tough to know how to end recurring destructive patterns.

Chronic stress and heightened anxiety can impact more than just emotional well-being - they can also take a toll on your physical health.

If something doesn’t change, the negative ripple effect in your life and on your loved ones will continue and will probably intensify.

As a Trusted Professional, I’ll Guide You through the Powerful Healing You’ve been looking for

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Journey toward a brighter future and broader range of emotional freedom with love and support

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Experience immersive, creative, and evidence-based processes

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Grow to honor, and transform what happened in your life and the family’s history

Sanna’s Signature Services

Are you…

Facing surgery with anxiety and fear, not realizing that your mindset might worsen pain and slow recovery?

Struggling to quit a bad habit that's affecting your health but unsure where to turn for help?

Seeing a therapist with little progress, seeking a creative, nontraditional approach to healing childhood or ancestral trauma?

Struggling with a strained relationship with a relative since childhood, longing for relief and a new path to emotional healing?

Passionate about performance but plagued by mistakes, injury, poor coaching, or self-doubt?

Loving life and work, but chronic stress, burnout, and anxiety are wearing you down?

After trying everything, still worrying that your mental health will impact your productivity and relationships?

I’m Sanna Carapellotti

I believe that within you is a resilience and strength greater than any life challenge.

You deserve to have someone who believes in your healing potential.

With a master’s degree in educational psychology and a background in mental health under psychiatric supervision, I’m familiar with the traditional field of mental health and therapy.

Since then, I have earned 10-plus certifications and have accumulated countless hours of advanced studies in energy psychology, because it’s important to stay up-to-date in current research and new ways to help with stress and anxiety. I’ve helped thousands of people through one-on-one sessions, public speaking, webinars, creating guided audios, and leading retreats.

What I Don’t Do

If you’re frustrated with therapy sessions that don’t get you the results you’re looking for, I understand. I, too, have experienced disappointment when therapy did not work for me. But I don’t have a magic wand in my office either. Instead, I offer short-term partnerships that my clients have often described as a source of relief and hope.

Since I started my energy psychology practice, I’ve helped many to go from feeling exhausted and trapped to being transformed, filled with peace and relief because the past no longer controls them!

"Connected me to my pathway to peace!"

"Connected me to my pathway to peace!"

Amazing. She has an energy source ...
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B.G, TX

"Connected me to my pathway to peace!"

Amazing. She has an energy source and knowledge that is profound. Her gifts connected me to my path way to peace. The tools are under my belt!
"Connected me to my pathway to peace!"
B.G, TX
Opened My Eyes

"Powerful Insights - Opened My Eyes!"

Thank you. Powerful insights. This Genogram and ...
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S.F, NJ

"Powerful Insights - Opened My Eyes!"

Thank you. Powerful insights. This Genogram and your analysis opened my eyes to how I was programmed and what I can let go of.
Opened My Eyes
S.F, NJ
"Refreshing & Unique Approach!"

"Refreshing & Unique Approach!"

Sanna is a Blessing! Her approach is refreshing and ...
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Lila, PA

"Refreshing & Unique Approach!"

Sanna is a Blessing! Her approach is refreshing and unique. I appreciate how you helped me manage the stress and reminded me that the world will not change for me.
"Refreshing & Unique Approach!"
Lila, PA
"Lulled to Sleep"

"Lulled to Sleep"

Sanna’s voice put me to sleep. I did not even...
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Jim Graham, Seattle

"Lulled to Sleep"

Sanna’s voice put me to sleep. I did not even care what she said! She could have been selling me land in the middle of Africa. It was a nice surprise to be lulled to sleep (Time to Sleep All Night).
"Lulled to Sleep"
Jim Graham, Seattle
Smashing Insight!

"Smashing Insight!"

I was shocked when I realized my life mirrors my great ...
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T. G., OH

"Smashing Insight!"

I was shocked when I realized my life mirrors my great grandfathers in good and bad ways. Then, the next smashing insight was that I do not need to drink (alcohol) like he did because my life was different, which became very clear to me in the process.
Smashing Insight!
T. G., OH
A Gift To Myself

"A Gift To Myself!"

Sanna, this was a gift to myself!
R.T, SC

"A Gift To Myself!"

Sanna, this was a gift to myself!
A Gift To Myself
R.T, SC
"I felt free and happier than I've been in a lifetime!"

"I felt free and happier than I've been in a lifetime!"

I attended ...
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Jody P, OH

"I felt free and happier than I've been in a lifetime!"

I attended your From Hurt to Healed retreat in 2018. I was trapped in a very bad marriage, was overweight, had no job or skills, and lived next door to a highly demanding, mean, narcissistic mother. Several months later, I attended your yoga class and you did not recognize me. I lost 45 pounds, was divorced, sold my house, moved away from mom, am working full time, and felt free and happier than I have been in a lifetime. I am bubbling over with joy and self-love and am living my dream thanks to you! You transformed me.
"I felt free and happier than I've been in a lifetime!"
Jody P, OH
"Saved my life!"

"Saved my life!"

Thank God for this audio! (Empowered for Surgery!) It saved ...
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C. H., WVA

"Saved my life!"

Thank God for this audio! (Empowered for Surgery!) It saved my life. I went into surgery a different person - ready, strong, and already healing. THANK YOU. THANK YOU!
"Saved my life!"
C. H., WVA
Realized I can be in charge!

"Realized I can be in charge!"

I loved every minute of my time with...
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M.L, PA

"Realized I can be in charge!"

I loved every minute of my time with Sanna! It was so fascinating to realize I can be in charge! I loved discovering things about myself in ways that would have never come to me without Sanna’s help!
Realized I can be in charge!
M.L, PA
Redirected My Life Toward Success!

"I Can Redirect My Life Toward Success!"

I never realized that I was ...
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P.K, OH

"I Can Redirect My Life Toward Success!"

I never realized that I was stressed and coped like my mom and grandmother. Now, I know I have a choice and can redirect my life toward daily living success.
Redirected My Life Toward Success!
P.K, OH
"The procedure went exceptionally well!

"The procedure went exceptionally well!

I was scheduled for a heart ablation procedure ...
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JoAnn Quinn Smith, PA

"The procedure went exceptionally well!

I was scheduled for a heart ablation procedure without anesthesia! I was a nervous wreck. I called Sanna. She helped me in the past with issues and again, worked her magic! I went to the procedure so blissed out and calm. The medical staff asked me what I did. I told them, and they did not want to believe me. I was calming them down! The procedure went exceptionally well because I was in a powerfully good place!  
"The procedure went exceptionally well!
JoAnn Quinn Smith, PA
"Blew My Mind - What a gift you have!"

"Blew My Mind - What a gift you have!"

Your intuition and knowledge ...
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Roberta Dudzik, PA

"Blew My Mind - What a gift you have!"

Your intuition and knowledge blew my mind and are absolutely amazing. What a gift you have! I am honored to have been able to process this life-long issue with you. I am almost 60 years ago, and I feel at peace for the first time in my life, and others are noticing the change. Thank you.
"Blew My Mind - What a gift you have!"
Roberta Dudzik, PA
Now, I Understand!

"Now, I Understand Why!"

Now, I understand why I was designated ‘perfect child...
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K.H, PA

"Now, I Understand Why!"

Now, I understand why I was designated ‘perfect child.’ I can stop now.
Now, I Understand!
K.H, PA
"Wowed my entire medical team!"

"Wowed my entire medical team!"

I used Sanna’s Empowered for Surgery audio collection to...
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Ame B.

"Wowed my entire medical team!"

I used Sanna’s Empowered for Surgery audio collection to prepare for a total hip replacement. From the first listen, incredible transformations occurred. First, I got an out-of-the-blue call from an estranged family member to express love and support. The surgery was without incident, and everyone, including my skeptical doctor, was impressed with my strength and range of motion I listened to the post-surgery audio every night for weeks and wowed my entire medical team, My PT recovery pace was half the norm. I tell everyone who will listen – let Sanna help you with her life-changing work!”
"Wowed my entire medical team!"
Ame B.
"The Anxiety in my chest is gone!"

"The Anxiety in my chest is gone!"

I feel like I have been ...
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D.A, PA

"The Anxiety in my chest is gone!"

I feel like I have been living in a coma and just woke up! I have been crying every day for the past year and have not cried since I saw you last month. The anxiety in my chest is gone. I can breathe and finally, after all these years, I can love myself. I feel so free.
"The Anxiety in my chest is gone!"
D.A, PA
"Shifted my entire life in few sessions!“

"Shifted my entire life in few sessions! “

Sanna, I am speechless. You...
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M.R, Las Vegas

"Shifted my entire life in few sessions!“

Sanna, I am speechless. You shifted my entire life in those few sessions. I never saw how my baby sister’s death impacted my life for decades. Now, she lives within me! My anxiety has dropped; I am sleeping better; I am more content. And I am off all meds (under medical supervision) and thanks to Nutritional Frontier's excellent products.
"Shifted my entire life in few sessions!“
M.R, Las Vegas
"I am forever grateful for Sanna.”

"I am forever grateful for Sanna.”

I have worked with Sanna over the years...
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A.M., PA

"I am forever grateful for Sanna.”

I have worked with Sanna over the years and I have learned EFT along the journey. I used EFT during my pregnancy, and it was a transformative experience. I was facing a challenging time and wasn’t sure how to navigate the stress and anxiety that came with it. Through Sanna’s guidance and the practice of EFT tapping, I found a way to process my emotions and reframe my mindset. She helped me realize that I had a choice in how to approach the situation, and through tapping, I could shift my perspective and make it a positive experience. Sanna’s support was invaluable, and I’m truly grateful for her expertise in helping me overcome this challenge and embrace my pregnancy calmly and confidently. I pictured Sanna’s beautiful smile through labor. My labor and delivery was a magical experience. I am forever grateful for Sanna.
"I am forever grateful for Sanna.”
A.M., PA
I love my Mom in a new way!

"I Love My Mom in a New Way!"

I hated my mom. Now ...
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L.M, PA

"I Love My Mom in a New Way!"

I hated my mom. Now my compassion for what she went through brought tears. I never made the connection. I love her in a new way.
I love my Mom in a new way!
L.M, PA
"After one session, I have not had a Diet Coke since 2015!"

"After one session, I have not had a Diet Coke since 2015!"

I have ...
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J.D.P., GA

"After one session, I have not had a Diet Coke since 2015!"

I have not had a Diet Coke since 2015! I drank up to 10 cans a day! I had to quit, so I called Sanna. In one session, I had absolutely no desire or taste for it. As we were finishing, Sanna insisted that I take a sip and I did. IT BURNED MY MOUTH! It was so gross. I will never drink it again, ever!
"After one session, I have not had a Diet Coke since 2015!"
J.D.P., GA
"I had a mastectomy - I had zero pain!"

"I had a mastectomy - I had zero pain!"

I had a mastectomy ...
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Donna Sullivan

"I had a mastectomy - I had zero pain!"

I had a mastectomy on 5/22/24. With the help of Sanna and God, who put Sanna in my path, I came through with flying colors. I had zero pain! I came home after surgery and walked my driveway; the next day, I visited my mom and went out to dinner. On the 26th, four days after major surgery, I went to church. I'm so grateful to Sanna for helping me. I could not have done it without her and God, who gave her the knowledge. Thank you, Sanna, I am forever grateful.  
"I had a mastectomy - I had zero pain!"
Donna Sullivan
"Invaluable! Helped me on day one."

"Invaluable! Helped me on day one."

The tapping (Emotional Freedom Technique) is invaluable. ...
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S.T.G, GA

"Invaluable! Helped me on day one."

The tapping (Emotional Freedom Technique) is invaluable. I have been tapping a lot and experience very quick results. The Tailored Stress Relief Blueprint helped me on day one. I am sold.
"Invaluable! Helped me on day one."
S.T.G, GA
"So Soothing!"

"So Soothing!"

The Healing Heart puts me to sleep every night. Your voice ...
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S. B, PA

"So Soothing!"

The Healing Heart puts me to sleep every night. Your voice is so soothing and soft. When I hear the first words of the audio, I am already relaxed.
"So Soothing!"
S. B, PA
"Reclaimed control of my life!"

"Reclaimed control of my life!"

Sanna possesses a truly remarkable gift for healing....
READ MORE
Kathy Merlo, NC

"Reclaimed control of my life!"

Sanna possesses a truly remarkable gift for healing. Her holistic approach to 'stop hurting; start healing' is far more than a tagline - it’s a transformative journey. Sanna masterfully combines science, intuition, and personalized care to create an environment where deep healing becomes not just possible but inevitable. When I first sought her help, I was overwhelmed and burdened by both emotional and physical pain. Through her guidance, I was able to release what no longer served me and reclaim control of my life. Her tools and strategies have been so effective that I’ve confidently referred family, friends, and acquaintances to her. Hurt carries a unique meaning for each of us, and Sanna’s warmth, compassion, and professionalism make the healing process accessible, safe, and supportive for everyone she works with. If you’re ready to move forward and embrace a healthier, happier version of yourself, I cannot recommend Sanna highly enough.
"Reclaimed control of my life!"
Kathy Merlo, NC

Take the First Steps towards Transformation

Step 1: Schedule a Connection Call

Schedule a Connection Call where we’ll talk about your concerns, what’s important to you in the healing process, and how we would work together. I’ll offer some insights and possible solutions, and discuss the business side of my work.

Step 1: Schedule a Connection Call

Schedule a Connection Call

Step 2: Confirm, Commit, and Invest

At the end of the Connection Call, you can schedule a consulting appointment and reserve your time using a credit card. If you are applying for a Partnership, you will need to make a down payment of one-third of the total cost to begin your personalized healing journey immediately.

Step 2: Confirm, Commit, and Invest

Schedule a Connection Call

Step 3: Experience Relief

After our experience working together, your life will change in a way that brings you closer to a version of yourself that finally feels right. You'll start experiencing the relief and emotional freedom you've been seeking. Together, we'll discuss a strategy for your next steps.

Step 3: Experience Relief

Schedule a Connection Call

HOW TO

Work With Me

Select Your Service and Products

Partnership, Consults, Products

RThe Healing Partnership
RStress Relief Blueprint
RGeneral Health Consult
RGenogram: Visual Family Map
RNutritional Frontiers Nutraceuticals
RGuided Audio Collections

Rapid Relief Healing Intensive

One-month or intensive 8-week partnership

RProcessing Sessions
RStress Relief Blueprint or General Health Consult
REmail Insights
RMultiple Follow-up Consults, and more

Life Examination Healing Intensive

6-month Self-Inquiry To Recover Personal Authority

RProcessing Sessions
RStress Relief Blueprint or General Health Consult
REmail Insights
RMultiple Follow-up Calls, and more

Sign Up for My Free Transformational Guide

5 Compelling Reasons to Embrace Energy Psychology

Frequently Asked Questions

Struggling Every Day With the Anguish of Unresolved and Buried Trauma is Exhausting

Let’s Put the Puzzle Pieces Back Together! Explore my library of valuable, practical resources – including articles, videos, podcast interviews, and more.