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Go Under the Knife Strong! Why it Matters

Go Under the Knife Strong! Why it Matters

Even though minor surgeries are brushed off as 'minor,' all surgeries have risks to life and limb. Pre-op stress is usually ignored, leaving patients at risk for more pain, higher potency medication, and extended hospital stays. Clients tell me that they feel that...

Mother: Healing the Wound

Mother: Healing the Wound

On a Sunday in May, we recognize and celebrate mother, the woman who birthed us. While the day emphasizes the good mother, the elephant sits quietly in the shadowy corner of the room. Whether you slice cake together, go to the graveyard to visit her, or do nothing for...

The Two Angers: Watch out! One Will Consume You

The Two Angers: Watch out! One Will Consume You

Anger is complicated. It's big and bullies us. We cannot avoid feeling anger because the world is a trigger.  Learning how to temper the heat of the moment does not come easy, because we mirror how others use and express anger, as observed during childhood. For an...

Imagine the moment when the veil of suffering lifts, and finally, you feel free!