by Sanna | Jun 13, 2025 | Anxiety
Do you ever feel like you can’t do enough? Do you feel a deep sense of anguish, fret, and worry, and a feeling of not being enough? There’s a quiet kind of suffering that often goes unnoticed, found in those who are endlessly loving, always giving, and...
by Sanna | Oct 25, 2023 | Anxiety, Healing, Inner Child, Trauma
The Good Child possesses impressive qualities and selflessness, considered highly desirable traits, particularly for girls. Although admirable, The Good Child hides a dark side, which eventually can lead to an emotional and physical collapse in adulthood. Part 1:...
by Sanna | Nov 17, 2021 | Anxiety, Healing, Stress, Trauma
When I struggle to find a topic for this weekly newsletter, I think about you, the questions you ask, and the stories you share. I admit to occasional rants, and I have no qualms about telling you bits and pieces of my out-there healing experiences. Either way, we...
